As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path.  If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you.  We also offer a 6 part group weight loss series that will help you to gently transition to a hea …

I decided to start this group as many of the wellness groups in the area do not have regular meetups and I would love to encourage the growth of the natural/holistic community through discussions, workshops, and other events. I encourage everybody to join who is passionate about their health, looking for health and wellness related events, curious about what natural health/wellness/holistic lifestyle is all about, or seeking natural health and wellness or alternative healing for yourself …

The purpose of this group is to help those people who desire to eat and live a healthier lifestyle than that which is common in America. The Daniel Plan offers support for those who want to live a life that glorifies and reflects God’s perfect creation. The group promotes wellness, and for some that will be a lifestyle change. The Daniel Plan promotes and supports: 1- Healthy eating by eating foods that God has made, perfect and whole. Their rule of thumb for eating is, “if it COMES from a plant …